Product and Book Reviews by Marine Corps Nomads
Sooth Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way.
This is a fascinating book about essential oils. It includes not only the use of essential oils but it also gives the history of essential oils. It goes over the necessary safety precautions when using essential oils. Most importantly, Dr. Z recognizes the fact that each person responds differently to essential oils and recommends approaching essential oil use with caution and understanding. While they are natural, they can still do damage when used incorrectly.
I very much enjoyed all of the information in this book. The practical application parts were great. He took you from history to use in today’s world which I loved.
If you’re interested in essential oils and want to learn from someone who doesn’t have a vested interest in selling you a specific product, I highly recommend checking out this book.
Book Description:
Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender.
Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You’ll be armed with over 150 recipes for every health need, and a special section on women’s health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away – and start experiencing amazing results.
About the Author:
DR. ERIC ZIELINSKI is on a mission to help people experience the abundant life. Formally trained as a public health researcher and aromatherapist, Dr. Z is the founder of the Essential Oils Revolution summits and Essential Oils for Abundant Living Masterclass that have helped more than 550,000 people across the globe use essential oils safely and effectively. His website, DrEricZ.com, is visited by 6,000,000 natural health seekers every year, and he has rapidly become the #1 resource for non-branded, faith-based essential oils education on the Internet today. An accomplished researcher with several publications and conference proceedings, Dr. Z currently sits as peer-reviewer for multiple journals. He lives in Atlanta with his wife and four children.
Book Details: